Hey, lovely!
We know life can get crazy—between work, friends, family, and all the things, it can feel like there’s barely enough time to breathe. But here’s the secret: If you don’t take care of you, nothing else will feel right. At 12th & Hemlock, we believe in the power of self-love—and that means putting yourself first, guilt-free. Here’s how to start:
1. Set Boundaries That Feel Like a Hug
Boundaries aren’t about pushing people away; they’re about creating space to nurture your soul. Start with something simple—turn down one thing this week that doesn’t light you up. Whether it’s skipping an event or saying no to extra work, it’s your time to rest, recharge, and just be. You deserve that peace.
2. Turn Guilt Into Gratitude
It’s so easy to feel bad when we take time for ourselves, but here’s the thing: self-care is never selfish. When you say no to something, you’re saying “yes” to your well-being. You’re choosing yourself, and that’s everything. Let go of that guilt—it’s part of the journey.
3. Make “Me Time” a Non-Negotiable
You wouldn’t cancel on a best friend, so why cancel on yourself? Whether it’s lighting your favorite candle, scrolling through Pinterest for inspo, or sipping your morning coffee in peace, carve out those moments just for you. You deserve all the quiet joy they bring.
4. Get Comfortable Saying No
Saying no is a form of self-love. It’s not rude, it’s smart. Saying no when you need to free up energy for the things that really matter. And trust us—when you embrace the power of no, everything else will fall into place.
5. Ditch Perfectionism
Life is messy. And that’s okay. You don’t have to have it all together to be amazing. Embrace the beauty in imperfection and remember: self-care isn’t about doing it perfectly—it’s about showing up for yourself, even on the hard days.
This Love Week, start prioritizing YOU. Set those boundaries, take that time for yourself, and let go of the guilt. Because, babe, you deserve all the love—and it starts with you.
Fearlessly Yours,
Abbey